Information Session
Jan 26, 2026: 10:00 am to Feb 16, 2026: 11:00 am
Elrod Commons 216
During this four-week seminar, students practice mindfulness and gentle movement to help manage stress, improve focus, and cultivate greater emotional resiliency.
This is a non-clinical experience for students. Students do not need to be clients with Lindley Counseling to participate.
Interested students are asked to commit to attending all four workshops.
Email Lisa Beattie (lbeattie@wlu.edu) to reserve your spot.
Event Time/Date/Location: Monday, January 26 and February 2, 9, and 16 from 10:00-11:00 a.m.| Elrod Commons 216